Practising Buddhism Brings About Many Benefits

Buddhist studies

Buddhism offers many things to the followers of this religion. It offers guidance when a person is lost and is suffering from the ailments that often trouble mankind. It is a practice that many Eastern civilizations have employed for thousands of years. They believe that there is a way to overcome the suffering that plagues mankind and Buddhist studies gives them the tools that they need in order to live a peaceful life filled with love for themselves and others. It may seem confusing at first but once you have the philosophy basics down, you can begin your own personal journey to happiness.

The Mahayana and Theravada are two different schools within the Buddhist teachings. Buddhism, in all its different sects, offers enlightenment as the personal goal of its followers. They strive to live a good life that is filled with compassion and sympathy for their fellow man. Each of the different schools gives its followers a set path to follow in order to reach enlightenment.

The Buddhist religion and philosophy is based on the teachings of Gautama Buddha. There are four main beliefs that the Mahayana and Theravada believe in. These are: the Middle Way, Dependent Origination, the Four Noble Truths and the Noble Eightfold Path. The journey to Buddhahood is the highest attainment that anyone following the religion Buddhism can attain.

Many people associate the Buddhist religion with meditation practice, a Buddha statue and Buddhist practice. These are all true for this belief. Meditation is a huge part of attaining enlightenment. It requires the person to enter into a Zen like state in which they search for the meanings of life. Many people who practice this religion will have a Buddha statue as a reminder of the trials and tribulations that Gautama Buddha went through on his journey to enlightenment. No one is asking you to fast and remain still for forty-nine days, as the Buddha did, but it does require some discipline.

One of the main tenants of this philosophy and religion is that you should not cause harm to others. The religion and spirituality Buddhism teaches is that the way to spiritual enlightenment is through letting transgressions go. Yes, there will be pain and suffering in life but each person should hold nothing against others for their wrongdoings. To hold transgressions and hatred close to the heart only stops the person from growing spiritually.

Buddhism has a lot to offer people from all walks of life. You do not have to be a practicing Buddhist monk to take advantage of some of the Buddhist teachings. Many people love to meditate and have found a way to incorporate this aspect into their own lives. Simply reading about the history of Buddha and learning a little about his journey can provide you with inspiration for your own life.