Wednesday, September 24, 2008

What is Life Coaching and How Can it Help Me

Many people experience problems setting personal goals and then following them. It can be due to a lack of self-discipline, lack of focus or maybe a mismanaged life style that has them moving around in a circle, never making any headway. No matter what the explanation is, personal goals are not being met and that can result in a downturn in the quality of life for that person. If you feel that you are spinning your wheels but not getting anywhere as far as your own  personal goals are concerned, perhaps the time has come to look into life coaching.

Helping other people to attain their personal goals and aspirations is what life coaching techniques are all about. A coach can accomplish this by leading by example, giving life tips and using effective coaching skills that come from various disciplines, such as psychology or sociology. A life coach must assist you in analyzing your current living situation and have you reach a decision as to where you would ultimately like to be in life. Besides providing tips and guiding you along, they will also help you in getting over any obstacles that may crop up along the way.

A life coach is not a fix it all and he or she cannot solve the client's troubles for them. If you have alcohol, drug or  psychological connected problems or there are matters relating to abuse, your mentor will not be certified to assist you with these types of problem. Although they are not qualified to do such a job, they can offer a good example and may assist you to seek out specialist help for your specific issues. The mentor is not and should not be there to show you the way and push you towards anything for which you are not prepared. They are more of a shoulder to lean on should you require assistance in addressing particular transitions in your life.

One important aspect that you should be mindful of is that there are no professional qualifications or certification required to become a life coach or for leadership mentoring. There are organizations which do offer membership but there is no schooling needed in order to be a mentor. With that in mind, when you are searching for a life coach, you should be extremely skeptical of anyone who claims to be able to alter your life or help you to achieve any unreasonable goals.

Many people get a real feeling of gratification when they can help others succeed in attaining their goals, ambitions and aspirations. To these folks, life coaching is very much a way of life. If you have a longing to begin coaching people yourself, just bear in mind that nothing good in life comes easily and it can take a lot of hard work to become a life coach, but the end rewards will be well worth the effort.

Every now and then, life has a tendency to be overwhelming and it is at these times that folks find themselves being pushed off course as far as their goals are concerned. Life coaching offers much needed motivation and helps put the person back on the road to accomplishing success.

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